KC Performance & Fitness — Bonus Futsal Program ⚽🔥

January – February 2026

Take your game to the next level this winter! Our Bonus Futsal Training Program is built for players who want to add an extra weekly session, sharpen their skills, improve athleticism, and gain a competitive edge heading into spring season.

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🔥 Limited spots available — Register today!

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Who Can Join:

K–12th Grade Boys & Girls of all skill levels looking to:

✅ Add an extra weekly training session to accelerate development
✅ Improve technical foot skills & ball mastery
✅ Stay sharp and conditioned during the winter months
✅ Train with elite-level coaching in a fun, competitive environment

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Program Benefits & Focus:

⚡ Elite Futsal Training
High-paced sessions designed to sharpen touch, vision, and creativity
Focused ball mastery, footwork, and advanced technical development
Futsal-specific tactics to improve quick decision-making under pressure

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🏋️ Sports Performance Training

Speed, agility, coordination, and conditioning

Fast Twitch sprints & reaction drills designed to enhance explosiveness & mobility as a player.

Anaerobic & Aerobic Conditioning implemented.

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🧠 Mindset Coaching
Confidence-building strategies
Growth mindset and mental toughness training

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👥 Expert Coaching Staff
Kason Crall — Founder & Head Trainer
Jack Palen — Elite Soccer Coach / Striking Specialist
Jake Potratz — Goalkeeper & Performance Specialist

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Training Schedule:

Training Dates:

• Dec. 31 (10 AM – 12 PM)

• Jan. 7, 14, 21, 28

• Feb. 4, 11, 18, 25

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Training Times:

• 7th–12th Grade Boys & Girls — 4:00 PM

• K–6th Grade Boys & Girls — 5:00 PM
  *Boys & Girls will be separate*

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Location:

Mid-American Rec-Plex — Court 4 (Multi-Purpose Court in the back)
📍 6500 Grand Ave, West Des Moines, IA 50266

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What to Bring:

• Soccer ball

• Water bottle

• KC Performance Training Shirt (required if you have one)

• KC Performance Apparel will be available for purchase!

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Register Now (Link is above) — Spots Are Limited!

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Secure your player’s spot today and gain the extra edge this winter.

📞 Call/Text: Kason Crall — (515) 250-3579
📧 Email: kcperformanceandfitness@gmail.com

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