PROGRAM LOGISTICS:

🗓️ June 1st – July 23, 2026 (8 Weeks)
📍 Mid-American Energy Rec-Plex
👥 Training Ages: Kindergarten – College
🔁 Training Frequency: 2 trainings per week
📈 Total Training Sessions: Up to 16 sessions
💳 Pro-rate options available

🎯 Directed by: Kason Crall
🤝 Assistant Coach: Jake Potratz
 

PROGRAM FOCUS:

⚽ Elite Technical & Tactical Development
🏃‍♂️ Speed, Agility & Conditioning
🧤 Dedicated Goalkeeper Training
🧠 Sports Psychology & Mentality Mentorship
 

WHY KC PERFORMANCE & FITNESS THIS SUMMER?

• This is a relationship-driven environment built on mentorship and long-term development, with a strong emphasis on growth mindset, goal-setting, and accountability. Training is high-intensity and designed for real technical, physical, and mental progress.

• ​Entering our 6th summer delivering a structured, proven elite training phase — not a camp. 

• Athletes consistently show increased confidence, improved fitness, and enter fall seasons fully prepared.

• This is a relationship-driven environment built on mentorship and long-term development, with a strong emphasis on growth mindset, goal-setting, and accountability. Training is high-intensity and designed for real technical, physical, and mental progress.

• Our coaching staff includes experienced soccer coaches, sport specific personal trainers, and former high-level college players.
   

BOYS TRAINING SCHEDULE:

📅 Days: Mondays & Tuesdays
📍 Location: Mid-American Energy Rec-Plex
Mondays: Outdoor Turf Field 1
Tuesdays: Indoor Turf – Section 1
 

TRAINING TIMES:

• K–2nd Grade: 4:00–5:00 PM

• 3rd–5th Grade: 5:00–6:00 PM

• 6th–7th Grade: 6:00–7:00 PM

• 8th–10th Grade: 7:00–8:00 PM

• 11th–12th Grade + College: 8:00–9:00 PM
   

GIRLS TRAINING SCHEDULE:

📅 Days: Wednesdays & Thursdays
📍 Location: Mid-American Energy Rec-Plex
Wednesdays: Outdoor Turf Field 1
Thursdays: Indoor Turf – Section 1
 

TRAINING TIMES:

• K–2nd Grade: 4:00–5:00 PM

• 3rd–5th Grade: 5:00–6:00 PM

• 6th–7th Grade: 6:00–7:00 PM

• 8th–10th Grade: 7:00–8:00 PM

• 11th–12th Grade + College: 8:00–9:00 PM
   

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GOALKEEPER TRAINING:

🧤 Days: Monday's & Wednesday's
⏱️ Time: 4:00–5:00 PM
📍 Location: Mid-American Energy Rec-Plex
Mondays: Outdoor Turf – Field 1
Wednesday's: Outdoor Turf – Field 1

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INTRODUCTORY PROGRAM (3-5 Year Old's):

⚽ Days: Tuesday's & Thursday's
⏱️ Time: 4:00–5:00 PM
📍 Location: Mid-American Energy Rec-Plex
Tuesdays: Indoor Turf – Section 1
Thursdays: Indoor Turf – Section 1

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QUESTIONS / CONTACT INFO:

📲 Call or Text: 515-250-3579
📧 Email: kcperformanceandfitness@gmail.com
🌐 Website: www.kcperformanceandfitness.com