⚽ KC PERFORMANCE & FITNESS

PRE-SEASON SPRING SOCCER TRAINING

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WHO:

• Boys & Girls Soccer Players looking to be fully prepared for the Spring season.

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WHAT:

8 Total Pre-Season Training Sessions
This is the perfect 2-week buffer between Winter ending and Spring beginning — a huge opportunity for players to:

• Ramp up touches on the ball

• Focus on soccer-specific technical training

• Increase conditioning and competition

• Build fitness so they are game-ready on Day 1

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COACHED BY:

• Kason Crall & Jake Potratz

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LOCATION: 

• Indoor Rec Plex

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TRAINING DATES:

• Week 1: March 2nd, 3rd, 4th, 5th

• Week 2: March 9th, 10th, 11th, 12th

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TRAINING GROUPS & TIMES:

• 4:00 PM: Boys & Girls 8th–12th Grade

• 5:00 PM: Boys & Girls 1st–7th Grade

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COURT LOCATIONS:

• Mondays & Tuesdays: Back South-West Turf Corner (Turf – Cleats or Indoor Shoes)

• Wednesdays & Thursdays: Multi-Purpose Courts (Courts – Indoor Shoes Only)

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ADDRESS:

• MidAmerican Energy Rec-Plex

• 6500 Grand Ave

• West Des Moines, IA 50266

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THINGS TO KNOW:

• All athletes must bring a soccer ball and water to every session

• Wear a KC Performance & Fitness training shirt

• New KC Performance & Fitness apparel will be available for sale

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CONTACT:

• Kason Crall

• 515-250-3579

• kcperformanceandfitness@gmail.com