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SPEED & AGILITY TRAINING - Fall 2023

CLICK HERE TO REGISTER

 

WHO:

- All Types of Athletes: (Grades 3rd - 7th) & (Grades 8th - 12th) 

 

WHAT:

- Speed, Strength & Agility Training for those looking to get Faster, Stronger, & Quicker! 

 

WHEN:

- Wednesday Nights this Fall! 

 

DATES:

- September 6th, 13th, 20th, 27th

- October 4th, 11th, 18th, 25th

- November 1st, 8th, 

 

WHERE:

- 6674 G24 HWY, Norwalk, IA, 50211

- (I have an Indoor Weight Room & Outdoor Court for Plyometrics including Speed Training, Agility ladders, Jump Rope, Hurdles, Change of Speed/Direction, Box Jumps, etc. Kids will be able to compete against one another!

Kason Crall Speed & Agility Training Credibility:

College:

- Kinesiology Degree (Exercise Science) From Drake University (3.0+ GPA).

- Division 1 Athlete Experience in & out of a College Weight Room - Training Program daily.

- Western Michigan Men's Soccer (2017) - NCAA Tournament Sweet Sixteen - Nationally Ranked #9)

- Drake Men's Soccer (2019-2022)

 

High School:

- 2017 HS Soccer All-American

- 3x State Champion (2014, 2016, 2017)

- 2017 Iowa High School Soccer State Player of the Year 

- 4x 1st Team All-State Selection

- 4x State Tournament - All-Tournament Team Selection

- Current NHS Assists Record Holder

 

Contact Kason: 515-250-3579

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