SPEED & AGILITY TRAINING - Fall 2023
WHO:
- All Types of Athletes: (Grades 3rd - 7th) & (Grades 8th - 12th)
WHAT:
- Speed, Strength & Agility Training for those looking to get Faster, Stronger, & Quicker!
WHEN:
- Wednesday Nights this Fall!
DATES:
- September 6th, 13th, 20th, 27th
- October 4th, 11th, 18th, 25th
- November 1st, 8th,
WHERE:
- 6674 G24 HWY, Norwalk, IA, 50211
- (I have an Indoor Weight Room & Outdoor Court for Plyometrics including Speed Training, Agility ladders, Jump Rope, Hurdles, Change of Speed/Direction, Box Jumps, etc. Kids will be able to compete against one another!
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Kason Crall Speed & Agility Training Credibility:
College:
- Kinesiology Degree (Exercise Science) From Drake University (3.0+ GPA).
- Division 1 Athlete Experience in & out of a College Weight Room - Training Program daily.
- Western Michigan Men's Soccer (2017) - NCAA Tournament Sweet Sixteen - Nationally Ranked #9)
- Drake Men's Soccer (2019-2022)
High School:
- 2017 HS Soccer All-American
- 3x State Champion (2014, 2016, 2017)
- 2017 Iowa High School Soccer State Player of the Year
- 4x 1st Team All-State Selection
- 4x State Tournament - All-Tournament Team Selection
- Current NHS Assists Record Holder
Contact Kason: 515-250-3579