PROGRAM DESCRIPTION:

• Sports Performance Training for those looking to get Faster, Stronger, & Quicker for 10 Weeks of Summer 2025! This is extremely fun for the kids as they work on developing their bodies athletically with drills and body mechanics that translate to their perspective sports but in a fun atmosphere with their friends & music! You may pick from 1x Per week up to 4x Per Week for Training Frequency for the entire summer!​

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WHO:

• Athletes of all types & all ages: Grades 1st-12th

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WHEN:

• June 2nd - August 7th 

• Monday, Tuesday, Wednesday & Thursdays

• *Pro-Rate Options are in the registration form to choose from 1x-4x Per Week to accommodate your conflicts.*

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TRAINING TIMES:

• 8:30 AM: Boys (7th-12th Grade)

• 9:30 AM: Girls (7th-12th Grade)

• 10:30 AM: Boys (1st-6th Grade)

• 11:30 AM: Girls (1st-6th Grade)

 

LOCATION:

• 6674 G24 HWY, Norwalk, IA, 50211

• Air Conditioned Indoor Weight Room, Outdoor Basketball Court & also and outdoor pavement grid that allows us to do Plyometrics including Explosive Speed Training, Agility ladders, Fun Reactive Games, Hill Sprints, Jump Rope, Hurdles, Change of Speed/Direction,  Box Jumps, etc. Kids will be able to compete against one another & they have a blast. 

 

COACH KASON SPORTS PERFORMANCE CREDIBILITY:

College:

- Kinesiology Degree (Exercise Science) From Drake University (3.0+ GPA).

- 5 Years Training Youth Athletes in KC Performance & Fitness

- Division 1 Athlete Experience in & out of a College Weight Room

- Western Michigan Men's Soccer (2017) - NCAA Tournament Sweet Sixteen - Nationally Ranked #9)

- Drake Men's Soccer (2019-2022)

 

High School:

- 2017 HS Soccer All-American

- 3x State Champion (2014, 2016, 2017)

- 2017 Iowa High School Soccer State Player of the Year 

- 4x 1st Team All-State Selection

- 4x State Tournament - All-Tournament Team Selection

- Current NHS Assists Record Holder

 

CONTACT INFO:

• 515-250-3579 (Kason Crall's Cell Phone)